Brownies, & Cinnamon Rolls

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Bubbaires Brownie
Bubbaires own brownie mix is a chocolate treasure. This is a cake and fudge brownie discovery. Which one though, cake or fudge? This is one decision you never have to make, you just enjoy. 
PV- K+   *Due to the heavy quality of all brownies they can be tamasic in nature. These brownies have certain spices to help with that, yet are still delicious in their taste to eat them.
Dampening

Mini Cinnamon Rolls
Cinnamon rolls that are so delicious, you won’t even need icing! Rich swirls of cinnamon wrapped in a soft, chewy roll, there’s no doubt that you’ll be reaching for seconds.  Dough for the cinnamon rolls and biscuits is not a ‘gooey’ dough, but a richer blend and tends to be more like a bread. 

PV-  K+ *No icing is best for K
Spelt tonifies Yin, Dampening in excess
The special cinnamon paste inside has many spices to help with the dampening effect, yet only has a great cinnamon taste.

Large Cinnamon Rolls
Cinnamon rolls that are so delicious, you won’t even need icing! Rich swirls of cinnamon wrapped in a soft, chewy roll, there’s no doubt that you’ll be reaching for seconds.  Dough for the cinnamon rolls and biscuits is not a ‘gooey’ dough, but a richer blend and tends to be more like a bread with a cinnamon paste inside that has many spices, yet has a great cinnamon flavor. 

Classic Large Cinnamon Rolls
This is a classic dough recipe, yet the milk and eggs richen it enough to please the taste buds. Ghee is usually used with the spices that are dusted onto the dough before rolling them up. Icing is poured over them hot out of the oven, and you need to pick them up soon! Great warmed up the next day too...

Breads, & Biscuts

Saint Anthony’s Bread  
St. Anthony’s bread dates back to the 13th century, being the course of graces and a great aid to the poor and needy. According to most chronicles when a disaster occurred St. Anthony was called on for help and the assistance was granted. The person would promise the weight in grain for the poor or promising loaves of bread to the poor in exchange for help. One must remember that the weight in grain was more precious than today’s standards. Food needs to be regarded as a part of God’s Blessings to us and not to be taken for granted. The Franciscan Order encourages this act of charity to those afflicted or in want and need, as it becomes an act of sacrifice and thanksgiving to St. Anthony.

BABS Bakery created their bread called MY BREAD in 2005. We renamed it St. Anthony’s Bread in honor of this story. Portions of the proceeds from this bread will be donated to charitable organizations-- St. Jude Children’s Hospital- founded by Danny Thomas, and of course- The Franciscan Mission for St. Anthony of Padua.

ST ANTHONY'SBREAD --
This spelt bread was created specially by BABS Bakery to help provide creative ways to include it in your eating patterns.   
P- V+ K+ Toasted is better for V and K Circulates Qi,
Spelt tonifies Yin, Dampening in excess

ST ANTHONY'SBREAD with Dates - 
This combination is a sweet treat any time of the day.
P- V+ K+ Toasted is better for V and K Circulates Qi, dates tonify Blood,
Spelt tonifies Yin, Dampening in excess, whole grain is PVK=

ST ANTHONY'S BREAD with Spelt Kernels  
The spelt kernels add a nutty flavor and texture to this bread. 
P- V+ K+ Toasted is better for V and K Circulates Qi,
Spelt tonifies Yin, Dampening in excess, whole grain is PVK=

Biscuit or Bread? 
This looks like a biscuit, but is more like eating bread. This biscuit makes the nicest sandwich, especially for children. It is not too big of a bite for a small mouth. Add cranberries for extra flavor.
P- V+ K+ Toasted is better for V and K

Spelt tonifies Yin, Dampening in excess

Mini Herb Rolls

Thyme:
This herb is balanced and one can make little cakes and eat them often, according to Hildegard and the herbal use of thyme. 
P- V+ K+ Toasted is better for V and K
Spelt tonifies Yin, Dampening in excess

Hyssop:
Hildegard warns of the ways not to consume hyssop along with the ways it is useful to consume hyssop. She says that is useful in all foods and it is more beneficial to crush it and cook it than eat it raw. 
P- V+ K+ Toasted is better for V and K
Spelt tonifies Yin, Dampening in excess

Feverfew:
Hildegard writes that feverfew restores health to an ill person and is good for a healthy person to consume. It benefits digestion in whatever way it is eaten. 
P- V+ K+ Toasted is better for V and K
Spelt tonifies Yin, Dampening in excess

Sage:
The Middle ages gave much credit and power to the use of sage for food. It is good to eat raw or cooked for the noxious humors that are troubling one. Hildegard has detailed other uses for sage.
P- V+ K+ Toasted is better for V and K
Spelt tonifies Yin, Dampening in excess

Mullein:
A person whose heart is weak and sad benefits from frequently eating a small tart, but not with any other herb, says Hildegard. This may strengthen the heart and make one happy.
P- V+ K+ Toasted is better for V and K
Spelt tonifies Yin, Dampening in excess

Medieval Muffins- Hildegard

Bubbaire’s Medieval Spelt Cakes, from Hildegard’s Writings
*BABS Bakery developed these recipes. They are a soft mini-muffin.
These mini cake-like muffins come in a variety and have a heavier texture as in an Old Time Medieval muffin that was baked in a hearth.

Medieval Nausea muffin:
The mixture of the spices may also be sprinkled on bread. The bakery sells the ready-made mixture of the spices in these cake-like mini muffins. They may be eaten at times of nausea to ease the feeling. Hildegard writes that eating these cakes may reduce the hot and cold juices within the intestine that produce nausea.  

PVK=   P+ in excess or heat is present.
Spelt tonifies Yin, Qi circulation

Medieval Muffins

Thyme
This herb is balanced and one can make little cakes and eat them often, according to Hildegard and the herbal use of thyme.
PVK=  K in excess
Spelt tonifies Yin, Qi circulation

Hyssop
Hildegard warns of the ways not to consume hyssop along with the ways it is useful to consume hyssop. She says that is useful in all foods and it is more beneficial to crush it and cook it than eat it raw. 
PVK=  K in excess
Spelt tonifies Yin, Qi circulation

Feverfew
Hildegard writes that feverfew restores health to an ill person and is good for a healthy person to consume. It benefits digestion in whatever way it is eaten. 
PVK=  K in excess
Spelt tonifies Yin, Qi circulation

Mullein
The heart that is weak and sad benefits from frequently eating a small tart, but not with any other herb, says Hildegard. This may strengthen the heart and make one happy. 
PVK=  K in excess
Spelt tonifies Yin, Qi circulation

Sage
The Middle ages gave much credit and power to the use of sage for food and as a medicine. It is good to eat raw or cooked for the noxious humors that are troubling one. Hildegard has detailed other uses for sage.
PVK=  K in excess
Spelt tonifies Yin, Qi circulation

All products are a spelt blend with unbleached wheat, unless special ordered with all spelt.  

~~~ Check all ingredients before eating, even with a doctor for some ingredients, such as spices, any plant food, or herb may cause an allergic reaction in some people, or interact with medications. ~~~